The osteoarthritis of the knee joint is often referred to as the "disease of older people".According to statistics, most patients who suffer from osteoarthritis are over 50 years old.
It is important to know what factors the development of degenerative-dystrophic changes in the knee joint cause.The musculoskeletal system influences osteoarthritis in men and women, but the provocative factors are slightly different.You can find more information on joint pathology.
The causes of the development of the disease
The destruction of the cartilage occurs with age -related changes with a high burden on joints for a long time.Under the influence of negative factors, the cartilage of the cartilage bracing, which decreases volume of the synovial fluid, pain develops, the mobility of the affected limb is disrupted.
Degenerative-dystrophic changes occur against the background of different pathologies or in the event of a violation of the knee joint.In severe cases, the joint column is completely closed, the patient cannot rely on the painful leg, the endoprosthetics (installation of the artificial joint) is required.
Provocier factors:
- Systemic pathologies;
- Infectious diseases;
- Injuries;
- Obesity;
- Constant stress on the lower limbs, severe physical work;
- Hormonal changes in menopause in women;
- Bad nutrition, lack of vitamins and trace elements.
Signs and symptoms
After 55 years, after 55 years in relation to the cartilage changes, arthrosis of the creeplarter often develops.In contrast to arthritis, the tissues of other organs are rarely involved in the pathological tissue process if the infection spreads into the tissue of the heart, nerve fibers and the epidermis.The arthrosis in the area of the knee joint is more often a sluggish process with a sufficiently long remission and deterioration period.
The main signs and symptoms of arthrosis of the knee joint:
- Painful pain grows at an early stage, the intensity of the pain in a wave -like wave;
- Gradually, degenerative changes violate the mobility of the affected joint.In the morning it is difficult to bend and straighten your knee.
- In advanced pathologies, the cartilage is destroyed, the ability to walk is severely restricted.
- Lack of synovial fluid, severe friction of the articular heads, the turning of certain elements not only leads to the load, but also without them.
Important!There is no active inflammatory process with osteoarthritis, but the destruction of cartilage tissue takes place every day.Infection often comes together during the injury, inflammation develops.
Home treatment
How do you treat osteoarthritis of the knee joint?At an early stage, the articular pathology is well suited for therapy.In addition to pharmacy albums and tablets, phytotherapists offer folk methods for the treatment of osteoarthritis in the knee joint.It is impossible to replace drugs with phytos: the rejection of drug treatment worsens the condition of the diseased joint and provokes the further development of degenerative-dystrophic changes.It is possible to stop the destruction of cartilage tissue and to speed up the regeneration process with integrated exposure.
At home, the patient takes medication for the treatment of osteoarthritis, uses traditional medical recipes, does self -massage and special exercises.The effect is improved by the proper nutrition through the mandatory use of products that have a positive effect on the condition of the cartilage.
Medication
Non -steroid anti -inflammatory compositions for anti -inflammatory compositions are mandatory in the treatment of osteoarthritis of the knee joint to relieve pain during the destruction of cartilage.Medicines in the form of gels and tablets are used at home.It is important to strictly observe the daily dose, the frequency of use and the duration of treatment.
Information for patients!Tablets are more effective than ointments and gels.In severe cases of advanced osteoarthritis, a brightly exposed pain syndrome in a medical facility, intra-karticular injections are carried out to the most effective effect on the area concerned.
Chondroprotectors
With osteoarthritis, the cartilage is gradually destroyed.With high loads, improper nutrition, the lack of competent treatment, degenerative-dystrophic processes are intensified.Chondroprotectors for osteoarthritis of the knee joint contain glucosamine, chondroitin sulfate, hyaluronic acid.The medication in this group stops or slow down the destruction of cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
The 4th generation chondroprotectors not only have a restorative but also anti -inflammatory effect.Medications contain components that stop the inflammatory process when the infection penetrates the synovial fluid.
Folk remedies and recipes
Use cold compresses when swelling;Ointments and garbage are suitable for removing pain.The healing effects are carried out by therapeutic baths that take vegetable decocements.The patient coordinates all actions when using herbal preparations with the applicable doctor.
Proven recipes for the treatment of osteoarthritis of the knee joint with folk remedies:
- Vaseline ointment with essential oils.Knowing the properties of valuable ether increases the effect on the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender fights with inflammation.There is enough 6–7 drops per 100 g cosmetic oil jelly;
- Ointment from pork fat and fabric.The medical plant has demonstrated the effectiveness of different joint pathologies.Melt the fat (5 parts), add the crushed fabric (2 parts), let it boil for 5 minutes, cool.Keep a home ointment in the cold.Grate the mixture into the affected knee every day;
- Onion compress with ginger.Grind a small piece of ginger root, add onion juice until the porridge and a tablespoon of aloe juice are preserved.Apply the mass to the aching joint, wait half an hour, rinse it out.
- Honey packaging.You need high quality honey.Apply a bee product to the wound area.Cover with a cellophane and a warm scarf.Keep the compress for 2 hours.A good effect is given by a combination of sparse honey and aloe pulp in the proportions 3: 1;
- Gelatine compress.Wetness gauze with warm water, fold in two layers, pour a tablespoon of gelatin crystals and cover the remaining gauze.Attach the bandage to the painful knee and repair it with a clean cloth or bandage.Hold the compress for 2 hours and spend “gelatin treatment” three times a week.A good effect gives an infusion of gelatin to take with milk or water by adding honey.
Self -massage
Slowly carry out movements, do not press much on the painful knee.The use of a special gel or massage oil increases the efficiency of the procedure.Select a drug with pain relievers in the pharmacy and restore properties.
Basic movements:
- Stroke.Process the skin clockwise and against it.After 1-2 minutes, a feeling of heat appears in the knee due to the activation of the blood circulation.
- Massage the inner outer surface of the knee with the edge of the palm;
- You gently knead the joint, make sure that there is no pain.
Medical physical education
The complete immobility of the Kniegelk problem is only necessary in a short time in the acute recurrence of the pathology.A movement is necessary for osteoarthritis - this therapy principle is supported by many doctors.
Rehabilitation technology, exercises and gymnastics with osteoarthritis of the knee joint, promoting the appropriate loads of the problem area, have received many positive reviews.The joint gymnastics of the famous doctor is recommended for a light and moderate level of osteoarthritis of the knee indoor area.The patient first carries out a number of exercises under the guidance of an instructor.
A certain number of exercises are recommended for different cartilage degrees.Excessive loads accelerate the destruction of cartilage, but do not treat, but give the exact opposite effect.Only a rheumatologist, training therapy or an orthopedic cabinet offers a complex for independent classes taking into account the characteristics of the disease in a certain patient.
In order to prevent osteoarthritis in the knee area, to monitor the weight, to control the hormonal background after 40 years, avoid frequent lifting weights and resting your feet.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, which protects the limbs from injuries and overloads, reduces the arthrosis risk.For the first symptoms of joint pathology, see a doctor, do not wait until the cartilage has collapsed completely.Consult a doctor when treating the disease at home.